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Salted Caramel Cookie Dough Smoothie

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Cool, creamy, and ridiculously comforting! This Salted Caramel Cookie Dough Smoothie tastes indulgent but is made with healthy ingredients like dates and oats!


 I wanted something that was cool and creamy but still comforting… meaning nothing overly fruity or fresh tasting. I thought about going the pumpkin route, but with the recent shortage and a few other recipes floating around in my head, I didn’t exactly have any pumpkin to spare.

Salted Caramel Cookie Dough Smoothie Recipe



Ingredients

  • 1/4 frozen banana (2 - 3 small chunks, about 25 g)
  • 1/4 cup (20 g) rolled oats
  • 3 large or 5 small dates, pitted (around 1/4 cup, 45 g)
  • 1/3 cup (80 ml) vanilla almond milk
  • 3 - 4 frozen almond milk cubes (or ice cubes)
  • 1 tbsp (16 g) almond butter (optional)*
  • pinch of salt

Directions

  1. Place all the ingredients into any standard blender and blend until smooth. This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess!
  2. Notes
  3. * You can leave out the almonds and it will still taste amazing. These are just for added creaminess. Also, if you don't have almonds on hand, a Tbsp. of almond butter will work too.